Dealing with Loss

Dealing with Loss

Death is a difficult topic to talk about; because if we don’t talk about it, it won’t happen, right? You can’t tempt fate and talk about the one thing you dread the most. The finality that comes with death is likely the cause of people’s desire to not speak about it....
What is Vibration?

What is Vibration?

Friends can often be your worst enemies when you are seeking new heights in your life. It is a harsh call and unfortunately in many cases this is more than true. Have you ever been to a school reunion before? When you arrive all of a sudden you are acting like you did...
When is it time to ask for help?

When is it time to ask for help?

Up until eighteen months ago, I’d always considered myself to be strong. Nothing phased me. I’d been through things considered to be the worst life events and come through with flying colours, or so I thought. I’ve experienced things in my life that people older than...
Surviving Domestic Violence

Surviving Domestic Violence

It seems if you turn on the television lately you’re confronted with another story of a woman being killed at the hands of someone she loved or once loved. In Victoria alone in 2013-14, police were called out to 65,393 domestic violence incidents; nearly twice as many...
The Happiness Formula

The Happiness Formula

Ever wondered what the formula for happiness is? Well your wait is over. A team of Scientists were commissioned with the task of discovering the happiness formula. After compiling their research they came up with the following equation for happiness: H = S + C + V H:...