What is Vibration?

What is Vibration?

Friends can often be your worst enemies when you are seeking new heights in your life. It is a harsh call and unfortunately in many cases this is more than true. Have you ever been to a school reunion before? When you arrive all of a sudden you are acting like you did...
How to manage self-talk

How to manage self-talk

There’s a voice in the back of my head – if I’m honest, it sounds like my mother – and it’s my barometer. If I’m about to step outside of my comfort zone, that little voice isn’t so little anymore; it’s akin to the pre-match entertainment at the Grand Final. It...
3 Steps for more confidence!

3 Steps for more confidence!

Confidence is a big thing. In fact, it’s everything. It affects your relationships, it determines who your friends are but most importantly, it determines who you are and how you feel about yourself. Confidence is about figuring out who you are. Your insights are...